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Helpful tips for Disabled People

Health tips

To save embarrassment on your travel always take your last drink before you set out to travel at least 2 hours before.

This enables you to avoid going to the toilet before reaching your destination and causing upset to you. Also wear a protected pad, toilets are not always accessible as reported recently.

Health tips

Scratches or slight burn marks on your hands:

Coco butter sticks apply to the areas 3 times daily: will fade away the dark mark.

Health tips

Rid your face of rash and pimples. Try cerasee herbal tea 1 cup 3 times a week at night health shops or local supermarket sell it.

Results smooth clear face.

Health tips

Coconut oil is a powerful remedy for swollen gums, sore or painfulness after tooth extraction:– put ½ a teaspoon of coconut oil in the mouth for about 5 minutes, keep moving around in the mouth: Do not swallow, just spit it out into tissues and dispose into the bin.

Repeat 2 to 3 nights, results should be good.

Health tips

Having heavy sweats at times worst at nights. Its most likely to be hot flushes the menopause (changing in life) just check with your doctor to find out what is happening in your body, this makes some people feel awful for a few minutes whilst the sweat last you can also feel hot and cold.

Health tips

A cup of ginger tea at times help to keep the veins clear of blood clots:

ginger contains sort of anti coagulant properties similar to aspirins.

Health tips

Drink a glass of water before bedtime and a glass of water first thing in the morning.

It helps to keep heart attacks and stokes at bay.

Health tips

If you are having pain in your eyes and occasional headaches seek an optician’s advice.

A change of spectacles made not be the answer ask for a referral to the eye hospital I recommend Moorfield at city road.